​Why we are special?

Because we recognise that you are special & unique,
we focus on making you feel better, encouraging more freedom of movement, strengthening where needed,
developing more effective muscle recruitment and increasing the effectiveness of your breathing
with the ultimate goal of allowing you to live life fully.

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How

We have fabulous, highly qualified, enthusiastic & caring instructors

We have best practice class sizes…no more than 3 clients per instructor

Programs are tailored to the needs of the client. Everyone does their own thing…with hands-on, attentive guidance.

We have the full range of Pilates equipment plus some.

Our premises enhance your experience…accessible, lots of natural light, plenty of free street parking.

PILATES

Pilates is a workout that will keep your body functioning as it ages and will enable you to keep doing what you love in life for longer.
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GARUDA

Garuda is an extension of Pilates drawn from yoga, dance, gyrotonics, Feldenkrais, and other movement disciplines.
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We would like to acknowledge the traditional owners of the lands on which we practise and the Elders, past, present and emerging. We acknowledge the ongoing connection that Aboriginal people have to this land and recognise Aboriginal people as the original custodians of this land. We support the Uluru Statement from the Heart.

​New to Pilates Works? Enquire about an initial consult.

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